Sing a Song #1

Posted by Carole

Maybe I shouldn’t admit it but for many years I very rarely listened to any French music as I much preferred artists from the Anglo-Saxon world and especially from the rocking nation that is the UK!

Of course there were a few French artists that I liked and respected but still, the French music section of my IPod remained pretty much empty for a long time… until I met my boyfriend.

When he realized that I wasn’t listening to any music from our common home-country, it was a total shock for him as he is very attached to his French heritage and therefore French music.

So he made me listen to it, no choice here, and truth be told I enjoyed it a lot and was surprisingly delighted to fall back in love with some of the classics as well as more recent tracks.

Most people know French icons like Edith Piaf and Serge Gainsbourg or contemporary hit-makers like the Daft Punk or M83 but some beautiful songs have not travelled past the English Channel and I thought Whatever Friday was the perfect opportunity to share some tracks that, I hope, will touch your soul and make you sing along. Plus, some say that playing French music at a dinner party is utterly chic, so maybe try it next time you host at your place… and add some candles and wine for a full “Oh la la” effect.

Lyrics are particularly important for French artists, who are known for their very engaged and sometimes very political lyrics (you either like it or not!) and the song I will present to you today is no exception to that. The reason I choose it is because the lyrics resonates deep with my convictions and I cannot help but have tears in my eyes every time I listen to them.

cabrel 2

This song is “LA CORRIDA” by FRANCIS CABREL and it is about bullfighting but from the perspective of the bull… and of course it denounces the sheer non-sense and cruelty of this practice that involves in most cases the slow and painful killing of the animal.

In each verse, Francis Cabrel describes in a very poetic and metaphoric way what the bull thinks and feels as he goes through his ordeal.

In the first verse, we find the bull waiting in a dark room, wondering why he is here and why he can hear people singing and cheering outside.

I’ve been waiting in this dark room for such a long time

I hear laughs and singing

At the end of the corridor.

Somebody touched the lock

And I dived towards the bright light…

I saw brass bands, barriers

And people around.

In the second verse, the bull finds himself under the attack of the matador and quickly understands that one of them will have to die.

In the first moments, I believed

You only had to defend yourself.

But this place is a dead end,

I begin to understand.

They closed the door behind me,

They were afraid I retreat.

I certainly end up catching

This ridiculous dancer…

In the third verse, the bull remembers the beauty of his native land, Andalusia, and is still confident he can win this fight.

Andalusia, I remember:

Meadows lined with cactus…

I am not going to shiver in front of

This puppet, this loser!

I am going to catch him, him and his hat,

Make them twirl as a sun!

This evening, the wife of the torero

Will sleep on both ears.

In the fourth verse, the bull gets increasingly distressed and distraught and starts losing hope.

I have chased many ghosts,

Almost touched their ballet shoes.

They hit hard in my neck.

For me to bow.

Where do these acrobats come from

With their costumes made of paper ?

I’ve never learnt to fight

Against dolls.

In the fifth and final verse, the bull succumbs and because there are no words stronger than Cabrel’s to describe this terrible scene, I’ll let you appreciate his lyrics without further comment.

Feeling the sand under my head,

It’s crazy how it can feel good.

I prayed for it all to stop.

Andalusia, I remember…

I hear them laugh as I moan,

I see them dance as I succumb,

I didn’t think that one could have

So much fun around a grave.

The chorus is one simple and efficient question the bulls asks himself:

Is this world serious?

Finally, the song ends with a striking contrast sung in Spanish by Cabrel and Nicolas Reyes from the Gipsy Kings (famous flamenco band from France) giving a voice to the men taking part in bullfighting, who are cheering and encouraging more killings.

Yes, yes, man, man,

Dance, dance…

We have to dance again

And we will kill others

Other lives, other bulls

And we will kill others

Come, come…

Come, come dancing

Deep, isn’t it?

Some say bullfighting is cultural heritage, folklore or just a good spectacle but so were many practices like gladiator games, dog fighting, fox hunting or freak shows and still, we’ve condemned them because we realized how cruel and immoral these were so why not applying the same thinking to bullfighting? I truly don’t understand as I strongly believe that no cultural heritage can justify putting to death humans or animals for entertainment purposes.

Besides these very profound and serious lyrics that, I think, can be applied to many other situations where some people feel rightly about hurting other living beings, I hope that you will enjoy the melody and talent of Monsieur Cabrel, who is a true poet!

Here are YouTube links of the song with the lyrics in French so you can sing along as well as the song performed live.

Song with lyrics in French

https://www.youtube.com/watch?v=-Xcv8T4bsKc

Live performance:

https://www.youtube.com/watch?v=4nnTXzk_aKQ

La Corrida from Francis Cabrel was released in 1994 on the album Samedi Soir sur la Terre.

 * Translated lyrics taken from Francis Cabrel’s official website however I’ve changed a few words so you could understand the meaning better.

Thanks for reading! Like and leave a comment below if you enjoyed reading this article and want to share your thoughts with us!

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Easy & Dreamy Cheese Omelette

Posted by Carole

I know it’s easy to heat that ‘ready in 2 minutes’ meal from the supermarket or grab a take-away at your fav Thai restaurant when you come home late from work and can’t be bothered… And actually it’s perfectly okay to indulge in a take-away from time to time but ready-meals? Really? Nope!

Ready-meals are the absolute NO GO as they are full of dirty and harmful ingredients and let’s face it, they’re not even tasty!

The good news is that you can easily cook yourself super yummy meals that are good for your body and your soul (let’s face it, we all feel guilty and gross when we finish that greasy ready-meal that wasn’t even good) and Foodie Tuesday is the day when the Twinnie and I give you recipes and tricks to achieve this, starting today!

One of your best allies to achieve that “cooking from scratch policy” I keep blabbering about is… the egg! You can cook so many things with eggs that they are one of the key ingredients you should always have in your kitchen and today I’m giving you the recipe for a creamy cheese omelette ready in less than 10 minutes and low in calories too (less than 200 calories, depending on the amount of cheese you use of course!)

On top of being very easy and quick to cook, omelette is also a very versatile recipe that you can marry with any kind of ingredients of your liking such as cheese of course but also vegetables, mushrooms, meat and even tuna and it can also be seasoned with many aromatic herbs and powders.

So let’s go and make yourself a scrumptious cheese omelette and here’s what you need – not much you’ll see!

Ingredients for one portion

  • 2 large free-range eggs
  • 1 small knob of butter
  • A dash of milk
  • 1 small handful of grated Cheddar cheese
  • Salt, pepper and nutmeg

And here’s how to proceed to make that creamy omelette

  1. Crack the eggs into a mixing bowl, add the milk, a pinch of salt, black pepper and nutmeg. Stir well with a fork or whip so the preparation becomes smooth and airy.
  2. Heat a small knob of butter in a small frying pan on a low heat. Once the butter is bubbling and sizzling, make sure the entire surface of the pan is butter coated and add your preparation, tilt the pan to spread it out evenly.
  3. When the eggs begin to firm up, use a spatula to gently spread the mixture away from the edges and into the middle.
  4. Let settle for another minute until the eggs are cooked but still a bit runny in the middle and sprinkle over the cheese. Note that you can also add the cheese in your egg mixture during step 1 for a slightly different way to enjoy this cheesy delight.
  5. Tilt the pan to one side and use the spatula to fold your omelette over in half. When it turns a nice golden colour, remove your pan from the heat and tilt it to slide your omelette on to a plate.

And you’re done! Your omelette shoud be golden on the outside and creamy on the inside.

Tip: You can serve it with a green salad to add some crunch and freshness.

Not too bad, right? It only takes 10 minutes max. and I can guarantee that you will feel a lot prouder and good about yourself when you sit down to enjoy that “merveille” rather than eating suspiciously orange microwaved lasagna.

Make sure to leave a comment below if you enjoyed reading this article and if you would like to share your own recipes and cooking tips!

Foodie Tuesday is Here!

As French women we have inherited a strong culinary heritage from our family and live by the rule that what you eat defines you. Indeed, the French are known for indulging in delicious food yet maintaining a healthy figure. How is it possible? Freshly cooked ingredients and moderation are key!

But in our busy lives, what does this mean?

  1. You don’t need to eat seeds and a few grains of quinoa for lunch to maintain a healthy figure. Nope! You can actually enjoy delicious yet healthy meals every day if you cook fresh quality ingredients from scratch and can even indulge in a few “more calorific” treats from time to time. Just remember to eat them with moderation and not too often (it will actually make you enjoy them more).
  1. Eating delicious and healthy food doesn’t mean you have to spend hours in the kitchen. We’re are actually against the idea that cooking should involve too much effort! We mean, ok, it’s fine to prepare that fancy meal from time to time but on a daily basis we’re all too busy living our lives and we don’t want complicated or lengthy meal preparation to become a burden preventing you from enjoying freshly cooked meals.
  1. We don’t want to waste your time with Gisele’s kind of recipes that include ingredients you can’t easily find or that will cost you an arm! Healthy food should be affordable to all and we’ll do our best to show you how.
  1. Last but not least, food is about enjoyment so what you eat should always make you smile and feel good about yourself.

With all the above in mind we’re excited to announce the launch of Foodie Tuesday! Our weekly food post where you’ll find super easy yet healthy recipes to “whoa” your senses and help you maintain a sexy Parisian silhouette as well as fun facts, tips and much much more… so keep reading!